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How Does Cool Laser Therapy Help Heal Injuries?
By Dr. Stephanie Bonn, DC • August 15, 2025You are playing your weekly game of tennis and your elbow starts to hurt…what to do? You want to stay active and you love the… -
Chiropractic Care for Pubic Symphysis Dysfunction in Pregnancy
By Dr. Stephanie Bonn, DC • March 11, 2025I recently completed a Masters of Chiropractic Pediatrics through McTimoney Chiropractic College and Ulster University in the UK with a dissertation on the efficacy of… -
Chiropractic in Perimenopause
By Dr. Stephanie Bonn, DC • July 16, 2024Perimenopause is finally getting the attention it needs in support of the women going through the diverse and often intense symptoms caused by the shifting… -
Chiropractic and Flexibility
By Dr. Stephanie Bonn, DC • November 29, 2023Chiropractic care can help improve your flexibility and range of motion. A study in the Journal of Chiropractic & Manual Therapies showed that chiropractic adjustments… -
Soak Up the Sun with Beach Volleyball This Summer
By Dr. Stephanie Bonn, DC • July 30, 2023Looking to dive headfirst into the excitement of beach volleyball? This thrilling summer activity is all about soaking up the sun, relishing the sand between… -
Do Runners Benefit from Orthotics?
By Dr. Stephanie Bonn, DC • March 14, 2023Injuries to the foot, leg, knee and hip are common for runners and joggers. Biomechanics play a major role as well as the way your… -
Found: The Best Backpack for Commuting
By Dr. Stephanie Bonn, DC • September 27, 2022Check out Dr. Stephanie Bonn’s article published in the September issue of Chatelaine and this month’s blog: https://www.chatelaine.com/living/best-backpack-commuting/ -
Tongue-Tie: A Holistic Approach for Breastfeeding Infants
By Dr. Stephanie Bonn, DC • May 9, 2022Check out this article, written by Andrea Auerbach, D.C., on Chiropractic Support for Breastfeeding Challenges due to Tongue Tie from the ICPA: https://pathwaystofamilywellness.org/Informed-Choice/tongue-tie-a-holistic-approach-for-breastfeeding-infants.html -
PACK IT LIGHT…WEAR IT RIGHT
By Dr. Stephanie Bonn, DC • October 1, 2018It’s common for kids to lug around backpacks appearing to be twice their body weight. Though it may seem cool to sling a heavy load…
