Check out Dr. Stephanie Bonn’s article published in the September issue of Chatelaine and this month’s blog: https://www.chatelaine.com/living/best-backpack-commuting/
Successful Vaginal Birth After Cesarean Section in a 40-Year-Old Female Utilizing Chiropractic & the Webster Technique: A Case Study & Review of the Literature
As published in the Journal of Pediatric, Maternal & Family Health, Chiropractic ~ June 3, 2022 ~ Volume 2022 ~ Pages 44-50 Objective: The purpose of this case study is to report a successful vaginal birth after cesarean section following a course of subluxation-based chiropractic care via the use of Webster Techniqueand Diversified chiropractic adjustments…. Read More
Tongue-Tie: A Holistic Approach for Breastfeeding Infants
Check out this article, written by Andrea Auerbach, D.C., on Chiropractic Support for Breastfeeding Challenges due to Tongue Tie from the ICPA: https://pathwaystofamilywellness.org/Informed-Choice/tongue-tie-a-holistic-approach-for-breastfeeding-infants.html
The Power of Breath
As published in the ICPA Chiropractic Newsletter. I had been training, attending births, and working toward my birth doula certification for more than two years before I birthed my first child. So, I approached my first birth excited and engaged in the process, and I largely muscled my way through labor, using all my doula… Read More
10 Evidence-Based Uses for Magnesium Supplementation
*Always check with your healthcare provider before starting a new supplement.* Magnesium is an essential mineral in the human body, responsible for numerous physiological functions, including energy production, neuromuscular conduction, nucleic acid, and protein synthesis, electrolyte balance, cellular membrane function, glucose metabolism, cardiovascular system regulation, and bone development. In fact, every cell in our bodies… Read More
Nourishing Tips For Winter
According to Traditional Chinese Medicine The ancient Chinese followed the belief humans should live in harmony with cycles of nature. The winter’s dark and cold months indicate we should slow down, take care of our health, and replenish our energy. Winter is a good time to nourish your Yin aspect by staying warm and preventing… Read More
What is Holistic Nutrition and What is it Like to Work with a Nutritionist?
Holistic Nutrition is looking at ourselves as one whole entity. Mind, body, and spirit. Mental health, physical health, and spiritual health are all connected. So we must approach our healing in a way that focuses on all three of those aspects. There are many different ways to approach holistic nutrition. There are lots of layers… Read More
Chiropractic and Pregnancy
Here is some information from Dr. Stephanie Bonn and the Canadian Chiropractic Association about how chiropractic care can help during pregnancy: At least 50% of pregnant women will experience back pain, with many suffering from severe discomfort that impacts their activities of daily living. Pregnancy-related back pain can be multi-factorial and rarely only has one… Read More
The Benefits of IV Therapy: Is It Right For You?
IV therapy is gaining more recognition as a preventative and therapeutic treatment for many health conditions! As we deal with low energy levels, increasing stress, environmental pollutants, poor diets, nutrient-depleted soil, overuse of medications and chronic health conditions, IV therapy is an effective way to replenish nutrients, support metabolic processes and optimize health! What is… Read More
Top 5 Reasons Why You Should See a Naturopathic Doctor! (Plus YOUR Chance to Win!)
It’s Naturopathic Medicine week in Canada (May 13-19th) and the British Columbia Naturopathic Association (BCNA) is promoting naturopathic medicine by hosting a daily contest! You could win $175 towards a visit with a naturopathic doctor! Enter the contest each day, for seven days worth of giveaways! To enter the contest: Sign up for the BCNA… Read More