Our Latest Posts
-
How Chiropractic Care Can Help Teens Recover from Sports Concussions
Dr. Stephanie Bonn, DCConcussions are among the most common injuries in youth sports like football, soccer, hockey, and basketball. For parents, hearing that their teen has a concussion can feel overwhelming. The good news? With the right care, most young athletes recover fully. At her Yaletown’s chiropractic clinic in Vancouver, Dr. Stephanie Bonn… -
How Does Cool Laser Therapy Help Heal Injuries?
Dr. Stephanie Bonn, DCYou are playing your weekly game of tennis and your elbow starts to hurt…what to do? You want to stay active and you love the sport, it’s fun, social and a great workout. Stretching, icing and specific exercises are not enough. But you have heard of this new type of… -
Chiropractic for Infant Torticollis and the Prevention of Plagiocephaly
Dr. Stephanie Bonn, DCSoon after the birth, some parents notice that their new baby prefers to turn and/or tilt their head to one side, often when sleeping. This is not uncommon and can be caused by the infant’s position in utero or during their birth journey into the world. If the neck tension… -
Chiropractic Care for Pubic Symphysis Dysfunction in Pregnancy
Dr. Stephanie Bonn, DCI recently completed a Masters of Chiropractic Pediatrics through McTimoney Chiropractic College and Ulster University in the UK with a dissertation on the efficacy of chiropractic for pubic symphysis dysfunction (PSD) in pregnancy. It was very exciting to research what I have observed in practice for many years as a… -
Chiropractic in Perimenopause
Dr. Stephanie Bonn, DCPerimenopause is finally getting the attention it needs in support of the women going through the diverse and often intense symptoms caused by the shifting of hormones. As estrogen and progesterone fluctuate, the connective tissue integrity and elasticity is reduced and muscle mass and bone density starts to decrease. Lower… -
Chiropractic and Flexibility
Dr. Stephanie Bonn, DCChiropractic care can help improve your flexibility and range of motion. A study in the Journal of Chiropractic & Manual Therapies showed that chiropractic adjustments provided measurableimprovement in the movement of the neck for people who had a loss of normal range of motion between the vertebrae in their spine….