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Home > Archives for Chiropractic

Chiropractic and Pediatric Neuroplasticity

April 5, 2023 by Dr. Stephanie Bonn, DC

How chiropractic supports brain function throughout life Please see the article here.

Filed Under: Chiropractic, Health

How Do I Help My Fussy Baby?

November 30, 2022 by Dr. Stephanie Bonn, DC

New parents understandably struggle when their baby is fussy. It’s hard enough to adapt and care for a newborn, but it takes so much energy and patience when that baby is uncomfortable and unwell. Chiropractic care can help. The Mind-Body Connection A newborn grows at an incredibly rapid rate the first 6 to 12 weeks… Read More

Filed Under: Chiropractic, Health

The Power of Breath

November 17, 2021 by Meredith Ashton, C.D.

As published in the ICPA Chiropractic Newsletter.  I had been training, attending births, and working toward my birth doula certification for more than two years before I birthed my first child. So, I approached my first birth excited and engaged in the process, and I largely muscled my way through labor, using all my doula… Read More

Filed Under: Chiropractic, Health, Wellness

Chiropractic and Pregnancy

July 29, 2020 by Dr. Stephanie Bonn, DC

Here is some information from Dr. Stephanie Bonn and the Canadian Chiropractic Association about how chiropractic care can help during pregnancy: At least 50% of pregnant women will experience back pain, with many suffering from severe discomfort that impacts their activities of daily living. Pregnancy-related back pain can be multi-factorial and rarely only has one… Read More

Filed Under: Chiropractic, Health

Your Amazing Body

January 30, 2017 by Dr. Stephanie Bonn, DC

It’s that time of year again when we love to count things down. So for this month’s newsletter, I’ve put together a top ten list called: Fascinating Facts About Your Body. I hope it will help you appreciate how amazing your body is and encourage you to take good care of it no matter how… Read More

Filed Under: Chiropractic, Health, Wellness

Chiropractic For Runners

June 7, 2016 by Sabrina Grotewold

For runners, chiropractic can be used for injury prevention because it emphasizes proper alignment of the spine and pelvis. The most common running-related injuries in patients, which range from recreational runners to Marathon winners, are Achilles tendonitis, patella (knee) tracking problems, plantar fasciitis, IT band syndrome and hip bursitis. Misalignment of the spine can cause… Read More

Filed Under: Chiropractic, Health, Sports

Golfing Tips for a Healthy Spine

July 15, 2014 by Dr. Stephanie Bonn, DC

Stretch before and after you do any strengthening exercises. Here are some recommended stretches: Side bending works the muscles on the sides of your back and hips Hip rotation stretches several muscles in your hip, pelvis and thigh region The hamstring stretch works the large muscles at the back of your thighs Back extension helps… Read More

Filed Under: Chiropractic, Sports

Our Practitioners

Dr. Stephanie Bonn, BSc, BPHE, DC
Chiropractor

Dr. Genieve Burley, BSc, BPHE, DC
Chiropractor

Dr. Jane Peterson, DC
Chiropractor

Dr. Sophie Tran, DC
Chiropractor

Dr. Emily Edwards, DC
Chiropractor

Dr. Christine Kdykalo, ND
Naturopathic Doctor

Sandy Wu, R.Ac, RHN
Registered Acupuncturist

Abra Baal, BKIN, MPT
Physiotherapist

Recent Posts

  • Chiropractic and Pediatric Neuroplasticity
  • Do Runners Benefit from Orthotics?
  • How Do I Help My Fussy Baby?
  • Found: The Best Backpack for Commuting
  • Successful Vaginal Birth After Cesarean Section in a 40-Year-Old Female Utilizing Chiropractic & the Webster Technique: A Case Study & Review of the Literature

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